We will be running a Preseason Training and Fitness program aimed at u12-U17 age groups (boys and girls).

The 9 Week Preseason Fitness Program has been designed by the Sydney Swans Academy, U-18 TAC Cup Team Gippsland Power and our Coaches.

The sessions will be held at: 

Lionel Watts Oval on Monday Nights between 6pm-7.30pm (Starting 23rd October)

Players are asked to wear runners and bring a Hat and a Drink Bottle.

Please do not hesitate to contact us if you have any questions.